Diet & Nutrition

Olive Oil Found to Reduce Risk of Death from Dementia, Cancer, Cardiovascular Disease

Olive Oil Found to Reduce Risk of Death from Dementia, Cancer, Cardiovascular Disease

When we're searching for a little bit of flavor to add to a dish, sometimes we go for the butter or margarine. While it may be tasty, a new study...

Olive Oil Found to Reduce Risk of Death from Dementia, Cancer, Cardiovascular Disease

When we're searching for a little bit of flavor to add to a dish, sometimes we go for the butter or margarine. While it may be tasty, a new study...

Breastfeeding and Later Introduction to Gluten Linked to Lower Type 1 Diabetes Risk

Breastfeeding and Later Introduction to Gluten Linked to Lower Type 1 Diabetes Risk

Nearly 1.6 million Americans live with type 1 diabetes. More than 1 in 10 of them are children. Genetics or environmental triggers like viruses may play a role in developing...

Breastfeeding and Later Introduction to Gluten Linked to Lower Type 1 Diabetes Risk

Nearly 1.6 million Americans live with type 1 diabetes. More than 1 in 10 of them are children. Genetics or environmental triggers like viruses may play a role in developing...

Folic Acid Is the New Super-Supplement that Prevents Diabetes, Alzheimer's, and More

Folic Acid Is the New Super-Supplement that Prevents Diabetes, Alzheimer's, and More

Folic acid decreases inflammation, which can decrease your risk for a series of related diseases.

Folic Acid Is the New Super-Supplement that Prevents Diabetes, Alzheimer's, and More

Folic acid decreases inflammation, which can decrease your risk for a series of related diseases.

Time-Restricted Eating May Help Lower Diabetes-Related Hypertension

Time-Restricted Eating May Help Lower Diabetes-Related Hypertension

When we go to sleep, our blood pressure naturally decreases, or at least, it’s supposed to. For many with type 2 diabetes, that is not the case. Unfortunately, this correlates...

Time-Restricted Eating May Help Lower Diabetes-Related Hypertension

When we go to sleep, our blood pressure naturally decreases, or at least, it’s supposed to. For many with type 2 diabetes, that is not the case. Unfortunately, this correlates...

People with Diabetes and Depression May Benefit from Eating Almonds, Study Suggests

People with Diabetes and Depression May Benefit from Eating Almonds, Study Suggests

Almonds also helped with weight, HbA1c, and microbiome biodiversity.

People with Diabetes and Depression May Benefit from Eating Almonds, Study Suggests

Almonds also helped with weight, HbA1c, and microbiome biodiversity.

Adding More Mushrooms to Your Diet May Decrease Your Risk of Cancer, Study Shows

Adding More Mushrooms to Your Diet May Decrease Your Risk of Cancer, Study Shows

18 grams of mushrooms daily is enough to lower cancer risk by 45 percent.

Adding More Mushrooms to Your Diet May Decrease Your Risk of Cancer, Study Shows

18 grams of mushrooms daily is enough to lower cancer risk by 45 percent.