Diet & Nutrition

Olive Oil Found to Reduce Risk of Death from Dementia, Cancer, Cardiovascular Disease
When we're searching for a little bit of flavor to add to a dish, sometimes we go for the butter or margarine. While it may be tasty, a new study...
Olive Oil Found to Reduce Risk of Death from Dementia, Cancer, Cardiovascular Disease
When we're searching for a little bit of flavor to add to a dish, sometimes we go for the butter or margarine. While it may be tasty, a new study...

Breastfeeding and Later Introduction to Gluten Linked to Lower Type 1 Diabetes Risk
Nearly 1.6 million Americans live with type 1 diabetes. More than 1 in 10 of them are children. Genetics or environmental triggers like viruses may play a role in developing...
Breastfeeding and Later Introduction to Gluten Linked to Lower Type 1 Diabetes Risk
Nearly 1.6 million Americans live with type 1 diabetes. More than 1 in 10 of them are children. Genetics or environmental triggers like viruses may play a role in developing...

Folic Acid Is the New Super-Supplement that Prevents Diabetes, Alzheimer's, and More
Folic acid decreases inflammation, which can decrease your risk for a series of related diseases.
Folic Acid Is the New Super-Supplement that Prevents Diabetes, Alzheimer's, and More
Folic acid decreases inflammation, which can decrease your risk for a series of related diseases.

Time-Restricted Eating May Help Lower Diabetes-Related Hypertension
When we go to sleep, our blood pressure naturally decreases, or at least, it’s supposed to. For many with type 2 diabetes, that is not the case. Unfortunately, this correlates...
Time-Restricted Eating May Help Lower Diabetes-Related Hypertension
When we go to sleep, our blood pressure naturally decreases, or at least, it’s supposed to. For many with type 2 diabetes, that is not the case. Unfortunately, this correlates...

People with Diabetes and Depression May Benefit from Eating Almonds, Study Suggests
Almonds also helped with weight, HbA1c, and microbiome biodiversity.
People with Diabetes and Depression May Benefit from Eating Almonds, Study Suggests
Almonds also helped with weight, HbA1c, and microbiome biodiversity.

Adding More Mushrooms to Your Diet May Decrease Your Risk of Cancer, Study Shows
18 grams of mushrooms daily is enough to lower cancer risk by 45 percent.
Adding More Mushrooms to Your Diet May Decrease Your Risk of Cancer, Study Shows
18 grams of mushrooms daily is enough to lower cancer risk by 45 percent.